Feel good, French style

I have been in a flurry of autumnal housekeeping. Declutter your home, declutter your mind – it’s a great feeling. In this day and age where projects tend to be complicated and never ending, it feels so satisfying to overhaul your closets and then stand back and admire your handiwork.

But what do you do with all the stuff you don’t want? Clothes and other knickknacks are easy – there is Ebay, thrift shops like Second Time Around and organizations such as Dress for Success. For ...

I was just profiled by a website because apparently I am "living the dream."  That seemed a little crazy to me because I don't quite yet "have" everything I want.

But then I realized that you never get everything you want. The whole point of life is understanding that it’s not about what you want, it’s about what you already have.

Here’s my favorite quote from the article:

"Today, being successful to me means staying in the moment, enjoying my everyday life and being engaged in the world."

Cheers ...

Feel good, French style officially turns 1, right in time for the first day of summer. Thank you for your enthusiasm, comments and shares. The first year has been better than I ever imagined with 10,000 visitors to the site!

In case you missed out, your favorite posting was The Cellulite Solution…and my favorite? It’s a tie between Channeling your Inner Super Woman and Finding your Inspiration.

After a year, I’m ready to switch things up…and that means more live events. Stay tuned for an upcoming ...

“Nothing tastes as good as skinny feels,” says supermodel Kate Moss. I beg to differ. Not because a double cheddar burger with crispy bacon or a molten chocolate cake tastes better than being skinny, but because it makes you chase after the wrong thing.

If you want to look good in your bikini, there’s nothing more sabotaging or frustrating than pitting food against looks. We’re not at war with food!

What if instead you give yourself the time and permission to eat the right, natural and delicious things for ...

I went a little overboard this winter on the olive oil and butter. The problem is, I have a gorgeous Eres red bikini sitting in my drawer, and I would have liked to wear it again.

Luckily, as the sun comes out, your body starts craving lighter, detoxifying foods. It’s pretty easy to pick up a few good habits to get ready for your bikini.

One of my secret weapons is Bragg’s raw, organic apple cider vinegar. My doctor recommended it a few years ago to ...